Triphala and Ayurvedic Remedies for Better Digestion

In Ayurveda, almost every chronic complaint starts with weak 'Agni' (digestive fire). Bloating after meals, acidity at night and irregular bowels are early signals — correct them early and everything downstream improves.

Match your symptom to a remedy: • Daily regulation & detox — Triphala tablets at bedtime with lukewarm water • Gas & distension after meals — Gasorex or Nidzyme after food • Acidity & heart burn — Gelunid, a dependable cooling antacid • Low appetite, queasy stomach — Madiphal before meals • Loose motions — Destorin (Kutaj based anti-diarrhoeal) • Constipation — Nidlax at bedtime for soft, comfortable stools

Two lifestyle rules do half the work: eat your largest meal at noon when Agni is strongest, and stop eating when you are three-quarters full. If symptoms persist beyond two weeks, or you notice blood in stools or unexplained weight loss, see a physician before self-medicating.