Everyday Care for Ears, Eyes and Oral Health

The senses are Ayurveda's 'Pancha Gyanendriya' — and modern life hammers them daily: 10-hour screens, earphones at full volume, and endless tea-and-biscuit acidity that burns the gums.

Small-organ care that actually helps: • Screen-tired, itchy, watering eyes — Eye Cool drops, 1-2 drops per eye; follow the 20-20-20 rule • Ear ache, blocked ear, wax with mild infection — Oti-Care drops, 2-3 drops with a cotton plug • Bleeding gums, pyorrhoea, toothache — Ginginid gum paint applied for five minutes, then rinsed • Daily brushing — Dant-O-Gum herbal toothpaste • Recurrent mouth ulcers — Mucare solution applied twice a day

Never insert anything solid into the ear, and never share eye drops. Pain with fever, sudden vision change or hearing loss is a same-week doctor visit — these drops are for mild, early complaints.