Herbal Secrets for Healthy Hair and Glowing Skin

Skin and hair are the body's report card — Ayurveda says both reflect the purity of 'Rakta' (blood) and the strength of digestion. That is why the best hair and skin regimens work from inside and outside together.

The inside-out routine: • Cleanse the scalp — Neem Tulsi (Shikakai Heena & Onion) Shampoo twice a week; clears dandruff, nits and excess oil without stripping • Nourish the roots — Arshes Hair Oil or Onion Hair Oil, massaged twice weekly and washed after 45 minutes • Purify from within — Citarin (syrup, tablet or capsule) as a natural blood purifier for acne, pimples and eruptions

Be patient: hair responds on a 3-month cycle and skin on a 4-6 week one. Sudden patchy hair loss or a rapidly spreading skin rash should be seen by a doctor rather than treated at home.